two different types of Intros for Inquiry essay
How to guide intro:
Focusing is
something that everyone struggles with at some point in his or her
lifetime. The human attention span is
getting shorter. Luckily, there is a
guide on how to focus better! Step one
includes removing all distractions that surround you. If you are a person that gets distracted by a
phone, computer, or t.v. then you need to make an effort to remove all of that
so that you can successfully focus on the task that is in front of you. Step two includes getting in the right
mindset. Being negative about having to
study or complete homework is not going to help you focus better. You need to encourage yourself and be
positive and that will surely help you to stay motivated to complete the task,
whatever it may be. Step three is to train
your willpower muscle. You have to train
yourself to be more disciplined. It will
not be easy but it will be worth it. Step
four is to continue working without stopping.
The more breaks you take, the longer it will take you to complete your
task. Powering through your task is the
best way to finish it effectively so that you can move on to the next task that
needs to be completed in order to be successful.
The next step in this guide is to
incorporate exercise into your daily schedule.
Did you know that exercise isn’t just good for the body, but it also
helps with memory capacity and concentration according to John Ratey, an
associate clinical professor of psychiatry at Harvard Medical School. “In particular, scientists think regular
exercise may help stimulate the release of a chemical called brain-derived
neurotrophic factor, which some research suggests helps rewire memory circuits
to improve their functioning.” How cool
is that? The step following including
exercise into your busy schedule is trying to incorporate meditation. You may be thinking that these are too many
steps or that you may not have time for any of this, but the point is to make
time because it will all be worth it in the end when you see your focus improve
personally. To conclude, this is a
helpful guide to help you focus better in your life with whatever you are
trying to achieve.
Scene Intro:
It is a cold,
rainy day in Blacksburg as Sally and Allison are walking to their class that
they have together: Chemistry. These two
young girls met during orientation at Virginia Tech. They are both freshman who share the same
dream of going to medical school to become neurosurgeons. It was pure coincidence that they had the
same chemistry class when there were many other time slots available for the
same class. One can say that it was
destiny that these two girls found each other and became best friends.
It was a month
into the fall semester when Sally was complaining to Allison on their walk to
class about how much studying she has to do over the next week. Sally says, “I have three exams on Wednesday,
Thursday, and Friday. I do not know how
I am going to focus on studying for these exams.” Allison replies, “I had a similar issue last
year in high school when I couldn’t really focus properly. I did some research and tried out different
techniques and it ended up working for me.
You should try it too!” Sally
then asked, “Where did you get your research?”
Allison responded, “I googled ways to focus better and a bunch of
articles and blogs popped up. Try doing that later.” Sally ends the conversation as they are about
to enter the classroom for their 8am by saying, “Okay thanks for your advise
Allison.”
After class,
both girls had a break in their schedule before their next class and decided to
go to Newman library. It was then that Sally decided to take Alison’s advise and
start doing research. Sally did in fact
find what Alison described, which was a long list of various articles and
blogs. Sally just dives in and starts
reading and finds out very interesting information that she didn’t know before. Sally learned that meditation can be a great
tool to help improve concentration.
Sally shares some of the new information that she learned to Allison who
proceeds to respond by saying, “That was something I remember learning too when
I first looked into the whole topic of focus.”
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